Muss Rewind for PTSD & CPTSD

The Muss trauma rewind technique is a gentle, evidence-based approach to reducing traumatic memories without the need to retell or to relive them. It’s suitable for complex trauma experiences, as well as for single-event trauma, offering safe closure without disclosure. Using guided imagery, your brain is helped to reprocess distressing memories so they can be stored as ordinary, non-reactive past events - releasing emotional charge while preserving learning and perspective.

At The Coleby Practice, trauma work is always grounded in safely and calm. Sessions included psychoeducation to help you understand how trauma affects the brain - and how it can recover. Many clients describe feeling lighter, more present, and more able to move forward after just a few sessions. Muss Rewind is fast, effective, and profoundly respectful of your privacy and pace.