the midlife rebalance

Move from surviving to thriving

A twelve-week deep-change programme combining brain-based therapy and self-leadership tools

You’ll explore:

• emotional and hormonal balance

• confidence and purpose as life roles evolve

• long-term strategies for calm and wellbeing

Includes:

• twelve one-to-one sessions

• two relaxation recordings

• one-month follow-up review

Fee:

£912 (save £48 compared with pay-as-you-go fee)